Importance of Selenium

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Importance of Selenium

by andy73 on Sat Jan 29, 2011 09:59 PM

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Long term study conducted by Cornell University finds 50-60% reduction in colon, lung, and prostate cancer just by getting enough selenium

 

http://www.youtube.com/watch?v=idRc_35LaTg

 

Food sources of selenium: fish, macadamia and brazil nuts, brown rice, whole wheat bread, shitake mushrooms, eggs

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