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Goodbook's Recent CancerCompass Activity

  • Goodbook has replied to a post on the message board

    Great read. I will follow your routine as well????????

    Yesterday at 11:10 AM view post
    • Goodbook has created a new message board discussion

      Your health is affected by realities over which you have no control—such as economic conditions, the availability of resources, and so on. In all likelihood, however, it should be within your means to adopt at least some of the suggestions given in the foregoing article. As a wise man of ancient times put it, “the shrewd one sees the danger and conceals himself.”— A trustworthy promise that one day soon, “no res...

      Monday at 12:18 PM view discussion
      • Goodbook has created a new message board discussion

        WATCH WHAT YOU EAT A variety of wholesome foods from different food groups Good health is impossible without good nutrition, and for good nutrition you need a healthy, balanced diet. You may need to consider your intake of salt, fats, and sugar, and you should watch your portion sizes. Include fruits and vegetables in your diet, and vary what you eat. Reading the packaging will help you to select whole-grain food...

        March 26 at 11:55 AM view discussion
        • Goodbook has created a new message board discussion

          USE A SAFE WATER SUPPLY A glass of clean water and pieces of lemon.... Obtaining sufficient clean water for one’s family is a regular chore in some countries. Yet, access to clean water can become a concern in any part of the world when a main supply that is usually good to drink becomes contaminated as a result of a flood, a storm, a pipe break, or some other issue. If water does not come from a safe source or...

          March 23 at 12:33 PM view discussion
          • Goodbook has created a new message board discussion

            When I was young ...I was diagnosed with an aggressive form of brain cancer. The doctors told me I had only eight months to live. I have been battling for my life ever since. Because of the placement of the tumors, I am now a right-side hemiplegic. Since I am unable to walk, someone always needs to be at home to help me get around. The progression of my disease has made it difficult for me to communicate clearl...

            March 22 at 12:26 PM view discussion
            • Goodbook has created a new message board discussion

              WHO wants to be sick? At the very least, an illness is an inconvenience and an expense. You not only feel bad, but when you are sick, you may not be able to go to work or school, earn any money, or look after your family. You may even need someone to look after you, and you may have to pay for expensive medicines and treatment. Well has it been said that “Prevention is better than cure.” Some illnesses cannot be a...

              March 18 at 12:09 PM view discussion
              • Goodbook has created a new message board discussion

                Yes as many stated this is a great community and a place to pour your heart ?? out We will give you our ear..... Nevertheless we can also find comfort by satisfying our spiritual need as well..... I've read in other post that specifically mentioned that spiritual activities make me focus on other people, not just on my own problems. That isn’t always easy, but I am much happier as a result.” ??

                March 11 at 8:06 PM view discussion
                • Goodbook has created a new message board discussion

                  Since I was diagnosed with chronic fatigue syndrome, my husband has had to do all the secular work. But he never talks to me about our bills. Why does he leave me completely in the dark like this? Our finances must be in such bad shape that he knows I’ll panic if I find out. MARRIAGE can be a challenge, but when one mate becomes chronically ill while the other remains healthy, complications can multiply. * Are you...

                  March 11 at 1:42 PM view discussion
                  • Goodbook has created a new message board discussion

                    If you suffer from depression, take reasonable measures to care for your physical and mental health. For instance, eat wholesome meals, get sufficient sleep, and exercise regularly. Exercise releases chemicals that can lift your mood, increase your energy, and improve your sleep. If possible, try to recognize triggers and early warning signs of a depressive mood and create a suitable plan of action. Confide in someon...

                    March 11 at 11:25 AM view discussion
                    • Goodbook has created a new message board discussion

                      Every day your body wages war against enemies that are silent and unseen but potentially deadly. Foreign invaders, such as bacteria, viruses, and parasites, threaten your health. * You are not likely to be aware of those battles because your immune system repels or destroys most of the invaders before the onset of symptoms. Sometimes, however, the harmful germs gain the upper hand. If so, you may need to bolster your...

                      January 28 at 11:55 AM view discussion
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