Kedni's Recent CancerCompass Activity

  • Kedni has created a new message board discussion

    Seven fitness tips for ever one...Here are some tips that help to keep maintain fitness level:- Have balanced diet,drink maximum water,Consider getting a professional massage,Boost vitamin & mineral intake,Cardiovascular fitness routine,Stretch arms and legs,Stop smoking and drinking, Start having proper sleep,

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    • Kedni has replied to a post on the message board

      Eat balanced diet and drink maximum water.Low calories foods are best option for health.Fresh vegetables and fresh fruits are rich in taste and full of nutrition.Oily and junk foods are not so good for health.

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